Frequently Asked Questions

How long and how many times a week is a program?

Sessions are anywhere from 45 to 90 minutes. Your number of sessions depends on your diagnosis but the duration is typically 2-3xs/wk for 4 wks.

How much are your Fees and do you take insurance?

Your fee depends on the kinds of services you request.  Medicare Assignment and most insurances accepted. Credit Cards are welcome and convenient payment plans are available to fit your needs.  

Where are you located?

We are located on the barrier island in Vero Beach, on the west side if A1A across from Jaycee Beach Park.  The address is 4445 Highway A1A, Suite 125, Vero Beach, FL  32963.

What type of Pilates classes do you offer?

We offer the following classes:
Mat Class - Pilates Tone and Sculpt
Mat Class - Pilates for Golf
Healthy Back Class - a 4-week intensive core strengthening class for individuals recovering from back pain
Private Lesson - by appointment
Semi-private lesson (2, 3 or 4 people) - by appointment

For more information, please contact our office.

Affiliated With:





Physical Therapy

Our Therapists

Golf Fitness Studio

Our Staff


Contact Us


4445 Highway A1A
Suite 125
Vero Beach, FL 32963

(772) 231-FORM (3676)
FAX (772) 231-3670




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