Golf Fitness Studio

"After shoulder surgery, my surgeon told me I would probably have to give up golf and take up a less rigorous form of exercise. At 66 years old, after participating in Back In Form’s program, I’ve never felt better. I’m improving my swing fundamentals, strength, balance and flexibility and have lowered my golf scores pain free."    Donald Winkler, Vero Beach, Florida

"I stopped playing because of back pain. My orthopedist told me I had arthritis in the facet joints in my back and that my golfing days were done, [but] I am now back to playing the way I did 10 years ago. I have picked up 20-30 yards off the tee and I have taken nine shots off my handicap."  - Donald Heeter, Vero Beach, Florida

Vero Beach High School Golf Team practicing using Back in Form Golf Simulator

At Back In Form, we believe that your body is the most important club in your bag.  It's often been said that it's not the club that hits the ball, but rather the guy swinging the club.  We know that the most effective way to improve your golf game is not by going out and buying the latest clubs, but rather it comes down to using your body more effectively, causing less pain on muscles and joints, and lowering scores on the course.  Using your body in an efficient, properly sequenced motion requires strength and flexibility.  We will work with you to develop a customized program to help you do this in order to reduce stress on your body and lower scores on the course.

  • Full Swing Professional Indoor Simulator
  • Individualized Golf Fitness Evaluations
  • Custom Exercise Programs
  • K-Vest
  • Video Swing Analysis
  • Wellness Programs
  • Statistical Analysis

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Affiliated With:





Physical Therapy

Our Therapists

Golf Fitness Studio

Our Staff


Contact Us


4445 Highway A1A
Suite 125
Vero Beach, FL 32963

(772) 231-FORM (3676)
FAX (772) 231-3670




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